Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint, making it difficult to move the arm. It commonly affects people between the ages of 40 to 60 and can be caused by factors such as diabetes, thyroid disorders, or previous shoulder injuries. While conventional treatments such as physical therapy and medication can provide relief, Ayurveda, the ancient Indian system of medicine, offers a holistic approach to treating frozen shoulder. Ayurveda views frozen shoulder as a result of imbalance in the doshas, or bodily energies, particularly the Vata dosha. According to Ayurvedic principles, Vata governs all movement in the body, and when it is aggravated, it can lead to conditions such as frozen shoulder. Ayurvedic treatment for frozen shoulder focuses on restoring balance to the doshas through a combination of diet, lifestyle changes, and herbal remedies. One commonly prescribed treatment is Abhyanga, a traditional...
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